SMALL (wraps are 49" wide and a length of 31")

• Women's sizes 2 - 4 - 6 - 8 (if size 8 and wider in the hips try the size medium)
• Men's sizes 28" - 32"

MEDIUM (wraps are 55" wide and a length of 31")

• Women's sizes 10 - 12 - 14 (if size 14 and wider in the hips try the size large)
• Men's sizes 33" - 36"

LARGE (wraps are 57" to 58" wide and a length of 31")

• Women's sizes 16 - 18 (if size 20 and wider in the hips try the size x-large)
• Men's sizes 37" - 42"

X-LARGE (wraps are 67" wide and a length of 31")

• Women's sizes 20 - 22 - 24  
• Men's sizes 43" - 50"

X-LARGE PLUS (wraps are 71" wide and a length of 31")

• Women's sizes up to a 3X

THE PONCHO 

• S-M is a regular fit and will fit women's size 4 to 10
• L-XL is a Plus fit and will fit women's size 20 -22-24+